Sober living

Ketamine for anxiety: How it works, side effects, and more

For infusion treatments, a person typically receives ketamine in a limited series of sessions, with a period of supervision after each completed session which ensures patient safety. Even though the acute effects may fade within an hour or two, it can take the rest of the day (sometimes longer) to safely drive meth addiction: symptoms …

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7 Sober Living Blogs for the Recovery Journey Stairway To Freedom

To remain a resident, one must comply with house rules, including maintaining abstinence, covering rent and other living fees, participating in chores and attending all house meetings. Tawny Lara started this blog to explore her own relationship with drugs and alcohol. It has grown into an examination of sobriety through the lens of social injustice. …

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Top Ten Art Therapy Visual Journaling Prompts

Art therapy is a form of psychotherapy based on creativity and self-expression. The approach is used as a means to relieve stress, increase self-esteem and awareness, and for post-traumatic recovery aims. Mostly, other forms of therapy use verbal language to express feelings and overcome personal obstacles. On the contrary, art therapy allows for more abstract …

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Does Alcohol Affect the Gallbladder? Gallstones & Other Problems

Consulting a healthcare professional can help determine the cause of your symptoms and provide appropriate guidance and treatment. Excessive alcohol consumption has been linked to an increased risk of developing gallstones. Gallstones are hardened deposits that form in the gallbladder and can cause discomfort and other complications. Alcohol can contribute to the formation of gallstones …

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Bruising Easily: Causes, Treatment, When to Get Care

Even though alcohol has become a significant part of everyday life, early-stage alcoholics often deny that they have a problem and may be defensive about their drinking. They may also rationalize, or make excuses, for their behavior and insist they can stop drinking whenever they feel like it. Alcoholic jaundice is usually found in the …

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Guided Meditation Script for Addiction Recovery 2023 Why and How to Practice

Depression is one of the mental health conditions where individuals experience extreme sadness, lose interest in things they used to enjoy, and may have trouble doing everyday activities. When you’re feeling out of yourself, try this brief meditation to give yourself permission to pause. Almost as if we could see ourselves doing something from afar, …

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